2025
December, 5 – De-Stress Week, Claremont Graduate University
1:00 pm (PT) – Positive Emotions: Enhancing Love, Gratitude, and Savoring, Neda Semsar
An interactive, science-based workshop to cultivate love, gratitude, and savoring. Participants will learn quick, evidence-based micro-practices to reduce stress, boost connection, and build everyday resilience.
October, 24 – THRIVE Summit Fall 2025
4:45 pm (PT) – Mindset: Growth vs. Fixed Mindset, Resilience, Hope, Optimism, and Self-Efficacy, Tasia Duske
A growth mindset workshop designed as an Oz adventure. As “Dorothy,” participants restore color to a grayscale world by practicing HERO micro-skills: Hope (pathways), Efficacy (tiny wins), Resilience (bounce-back), and Optimism (flexible explanations). Participants will gain practical habits for everyday problem-solving and motivation.
Location
Burkle Family Building
1021 N. Dartmouth Ave.
Claremont, CA 91711
United States
October, 23 – Global Webinar
4:00 pm (PT) – Flourishing in Challenging Times: Systems-Informed PERMA+4 with HEART,
Stewart I. Donaldson, PhD & Michelle McQuaid, PhD
October, 17 – CGU Centennial Summit
3:15 pm (PT) – Breakout Session: Flourishing: Advancing 25 Years of Positive Psychology Research, Stewart I. Donaldson, PhD
Join Professor Stewart I. Donaldson for an interactive breakout session on PERMA+4, a science-backed framework for thriving. Discover practical strategies to boost your well-being, face challenges with confidence, and take control of your mental health. Walk away with simple tools you can use right away to feel stronger, more connected, and empowered-even when things get tough.
October, 3 – Access in Adversity: A 7C-Wide Mental Health Conference
10:00 am (PT) – Keynote: Flourishing in Challenging Times,
Stewart I. Donaldson, PhD & Tatiana Shemiakina
September, 18 – Rekhi’s Foundation Visit to CGU
12:00 – Happiness Science & Our Monkey Brain,
Dr. Rekhi Singh
June, 17 – September, 9 – Science of Happiness Certificate Course
Developed in partnership with the Rekhi Foundation for Happiness and Claremont Graduate University, this unique course brings together leading researchers and practitioners to teach the latest evidence-informed approaches to happiness, well-being, and human flourishing.
For recent webinar recordings, please visit our YouTube channel.
For more information, please, visit our LinkedIn or email cfc@cgu.edu.